Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Finding Quality Health & Wellness Info Online: Fitness

Mental Fitness

Gratitude Journal

Gratitude Journal

An iOS app where you write down 5 things you're grateful for each day.  Similar apps are available for Android.

RunKeeper

Running

Flickr Creative Commons Photo: Run for Kika

RunKeeper uses the GPS feature on mobile phones to track exercise routes.  Track distance, altitude, calories, and more. 

Fitocracy

Kayak
Flickr Creative Commons Photo: kensavage

Fitocracy is fitness "gamified."  Keep track of fitness activities and earn points and badges.  Use social networks to keep motivated.

Subject Guide

Profile Photo
Kathleen Reed
they/them
Contact:
Assessment and Data Librarian
Vancouver Island University
900 Fifth Street
Nanaimo, BC
V9R 5S5

Email: kathleen.reed@viu.ca
Phone: 250-753-3245
Local: 2271
VIU Footer